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Practical Mindfulness
Mindfulness is the foundational skill necessary for achieving peace and a sense of engagement with life. It is essential for...
Robert Kirk Donaldson, LMFT
Aug 28, 20183 min read
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Daily Adventure
Have you ever travelled to a city, state, or country that you’d never been to before? What was the feeling you had when you stepped into...
Robert Kirk Donaldson, LMFT
Aug 21, 20182 min read
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